Session Breakdown for Activity

Adding an optional ‘Session Breakdown’ allows coach to plan / record duration and intended intensity for segments throughout the session.

If set in advance of the activity, Session Breakdown is included in a reminder notifications to participants, helping them to prepare for the session.

Select your squad / team

Switch to 'Activities' view

Click 'Add Activity'

Confirm core details

Add 'Session Breakdown'

Add / Edit Segment

Edit 'Segment' Details

Save Breakdown

Viewing Session Breakdown

View Breakdown

Breakdown Overview

Edit Breakdown

Duplicating Session Breakdown

Simply confirm

What the Athlete sees

Reminder Notification

'Activity' details view

Session Breakdown is used internally to calculate athlete workload, providing a more accurate representation of intensity throughout the event.

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